Wherever you are in your health journey, we'll meet you there

Evidence-informed naturopathic care for women seeking answers, healing and a personalised path forward.

WORK WITH INSYNC

Whether you've spent years searching for answers, are preparing for pregnancy, navigating hormone imbalances or simply want to understand what your body has been trying to tell you, you'll be met with curiosity, compassion and evidence-informed care.

Together we'll create a personalised roadmap so you leave each consultation feeling informed, empowered and hopeful.

Initial Consultation

60-75 minutes

A comprehensive consultation where we'll explore your symptoms, health history, lifestyle and previous testing to understand what your body has been trying to tell you. You'll leave with clarity, a personalised treatment plan and practical next steps.

✓ Comprehensive health assessment

✓ Review of existing pathology

✓ Personalised nutrition & lifestyle plan

✓ Herbal and nutritional medicine recommendations (where appropriate)

✓ Clear action plan to move forward

Follow Up Consultation

20-45 minutes

Follow-up consultations are where real transformation happens. We'll review your progress, adjust your treatment plan and continue supporting your body as it heals and changes.

✓ Review your progress

✓ Refine your treatment plan

✓ Review any new pathology

✓ Ongoing education and support

✓ Practical next steps

Free Discovery Call

10 - 15 minutes

Not sure where to start? This relaxed, no-pressure phone call is an opportunity to briefly discuss your health concerns, ask questions and see whether we're the right fit to work together.

Perfect if you:

✓ Aren't sure which appointment to book

✓ Want to briefly discuss your health goals

✓ Have questions about how naturopathic care works

✓ Want to see if we'll be a good fit

✓ Would like guidance before committing to an appointment

I can help if you’re experiencing…

Hormones:

  • Irregular or painful periods

  • PCOS/PMOS

  • Endometriosis

  • PMS or PMDD

  • Perimenopause/ Menopause

Fertility:

  • Preparing for pregnancy

  • IVF support

  • Recurrent miscarriage

  • Optimising egg quality + sperm health

Gut & Thyroid:

  • Bloating

  • IBS

  • Constipation

  • Thyroid Conditions

Skin & Energy:

  • Acne

  • Fatigue

  • Hair Loss

  • Blood sugar concerns/ Insulin resistance