Wherever you are in your health journey, we'll meet you there
Evidence-informed naturopathic care for women seeking answers, healing and a personalised path forward.
WORK WITH INSYNC
Whether you've spent years searching for answers, are preparing for pregnancy, navigating hormone imbalances or simply want to understand what your body has been trying to tell you, you'll be met with curiosity, compassion and evidence-informed care.
Together we'll create a personalised roadmap so you leave each consultation feeling informed, empowered and hopeful.
Initial Consultation
60-75 minutes
A comprehensive consultation where we'll explore your symptoms, health history, lifestyle and previous testing to understand what your body has been trying to tell you. You'll leave with clarity, a personalised treatment plan and practical next steps.
✓ Comprehensive health assessment
✓ Review of existing pathology
✓ Personalised nutrition & lifestyle plan
✓ Herbal and nutritional medicine recommendations (where appropriate)
✓ Clear action plan to move forward
Follow Up Consultation
20-45 minutes
Follow-up consultations are where real transformation happens. We'll review your progress, adjust your treatment plan and continue supporting your body as it heals and changes.
✓ Review your progress
✓ Refine your treatment plan
✓ Review any new pathology
✓ Ongoing education and support
✓ Practical next steps
Free Discovery Call
10 - 15 minutes
Not sure where to start? This relaxed, no-pressure phone call is an opportunity to briefly discuss your health concerns, ask questions and see whether we're the right fit to work together.
Perfect if you:
✓ Aren't sure which appointment to book
✓ Want to briefly discuss your health goals
✓ Have questions about how naturopathic care works
✓ Want to see if we'll be a good fit
✓ Would like guidance before committing to an appointment
I can help if you’re experiencing…
Hormones:
Irregular or painful periods
PCOS/PMOS
Endometriosis
PMS or PMDD
Perimenopause/ Menopause
Fertility:
Preparing for pregnancy
IVF support
Recurrent miscarriage
Optimising egg quality + sperm health
Gut & Thyroid:
Bloating
IBS
Constipation
Thyroid Conditions
Skin & Energy:
Acne
Fatigue
Hair Loss
Blood sugar concerns/ Insulin resistance
